Worry is a waste of time.

I used to be a worrier. I had mapped out every possible outcome, conversation and plan. You know what? I was exhausted, stressed and freaked out. This was especially true during the beginning of Covid. Then I got in a bad accident in February 2021. My life changed. I had a forced "brain vacation." I had to STOP. A literal full stop. And over the next year and a half, I rested, I healed and I thought. And, in that time, I realized the value of letting go and not sweating the small stuff. You hear about the importance of doing that, but living it? It was hard before. Now, it's no big deal. I'll deal with what comes when it arrives and until then, I'll live in the moment because I don't know if I will have another moment. None of us do. Don't rob yourself of joy. Rest in the pause. Know that life has a way of working out and worrying won't make the outcome any different.