Do you leak when you cough, sneeze or jump? Relief is here!

It's not talked about, but urinary incontinence is very common in women. In fact, more than half of women in middle age face leaking. So, if you leak when you sneeze, cough, jump or laugh, you're not alone.

In today's podcast, we speak with Kim Rogers, DPT, who is a physical therapist who specializes in pelvic floor issues. She helps us to understand what's happening and our treatment options. She also shares this site as a resource to find a pelvic floor rehab specialists in your area. pelvicrehab.com.

Remember, you are not alone, you have nothing to be embarrassed about and you can find a treatment for this issue.